Stress Management
New research shows that utilizing problem-focused coping strategies can slow the progression of dementia in elderly family members. Learn about specific techniques for managing stress and improving the care environment for those with dementia.
Alternative Approaches to Care
Discover how music therapy can improve the cognitive and emotional well-being of dementia patients. Learn about the science behind the connection between the brain and music, and how it can decrease negative behaviors and increase sociability.
Caregiver Support
Caregiver stress is a chronic condition that can have serious consequences on both mental and physical health. Learn about the physiological effects of stress and how to manage it as a caregiver for a loved one with dementia.
Stress Management
As a family caregiver, the constant pressure of caregiving, work, relationships, finances, and medical issues can lead to chronic stress and health issues.
Faith In Caregiving
In this month's Faith and Caregiving post, Veronica Badowski reminds us of the importance of self-care for caregivers and the power of compassion and forgiveness in our relationships with loved ones. Join us in reflection, meditation, and prayer.
Faith In Caregiving
In this article from our Faith in Caregiving series, Veronica shares her journey of balancing her own needs with those of her loved ones. Learn how to put others first while still taking care of yourself, with tips and prayers for caregivers.
Caring for the caregiver
Being a caregiver is like running a marathon, but without the proper preparation it can be a sprint marathon. Learn how to walk and jog through your caregiving journey, with tips on stress management, understanding the diagnosis, getting organized, and prioritizing self-care.
Caregiver Support
Caregivers for aging family members often struggle with emotional and physical strain. Share your experiences and advocate for the resources and support you need, including a 24/7 caregiver education hotline and a dementia care management program.
Caregiver Tips
Being a caregiver can be stressful and overwhelming. Learn tips on how to manage stress, find a sense of humor, talk with a friend, exercise, practice mindfulness, and more. Take a break and practice relaxation and stress relief for yourself with our guided meditation.
Caring for the caregiver
We offer emotional support and practical advice to help manage stress and develop a personalized care plan. Plus, check out our free stress management tools and resources.
Stress Management
Stress management is crucial for family caregivers. Our guide provides you with the tools you need to successfully manage your stress and anxiety. Order your copy on Amazon today.
Caring for the caregiver
Recognizing and Managing Caregiver Stress" is a vital guide for family caregivers. It explores signs of stress like exhaustion and mental strain, and offers strategies such as respite care, support groups, and self-care to manage caregivers' health and emotional well-being