CareGiver Relief Includes Stress Management
Stress management is crucial for family caregivers. Our guide provides you with the tools you need to successfully manage your stress and anxiety. Order your copy on Amazon today.
Caregiver Relief is respite care to most. Stress management is daily respite care for the family caregiver. There are many different responses to caring for a family member. Chronic stress... for some can turn into anger and abuse at the very person you are providing care for everyday. Others, neglect their own health, become socially isolated and experience daily guilt.
What are the causes of caregiver stress?
Caregiver stress could be created by anything that needs you to... change your environment or daily routine.
Trying to meet the needs of another and providing care for them is a typical source of anxiety. As well as stress for many individuals.
Do you suffer from caregiver stress? Here is a test for you to check your caregiver stress level.
Do you know the signs and symptoms of stress and burnout? Your body sends messages to you tell you have stress. The messages of stress will exhibit in.... physical, psychological or emotional, and behavioral changes.
- Increase in angry outbursts
- Lack of ability to focus.
- Unnecessary worry and fear.
- Feelings of hopelessness and crying.
- Experiencing mood swings.
Take our Emotional Well Being Tool
Body indications:
- Stooped stance.
- Perspiring hands.
- Neck discomfort.
- Persistent pain in the back.
- Persistent exhaustion.
- Weight gain or loss.
- Trouble with sleeping.
Behavioral signs:
- Experiencing panic attacks
- Acting on impulse
- Using alcoholic beverages or medicines as a crutch to get through the day.
- Becoming socially
- Changing jobs frequently.
Caregiver Relief – A Stress Management Guide was created out of concern... for the many caregivers .
In our caregiving support group just in the past year we have lost three family caregivers. All passed before the family member they were caring for did.
Another caregiver, a spouse, ignored all her symptoms, and she had a stroke. In fact, the first stroke was very minor, so she continued on the same path. A few weeks later, she survived a severe stroke. She is no longer able to continue to provide care. Everything she tried to prevent... admission to an alternative setting, being separated from her husband occurred.
Caregiver Relief – A Stress Management Guide provides you with... the tools you need to successfully manage your stress and anxiety.
Order your copy on Amazon today!
Caregiver Relief: A Stress Management Guide
Download Our Caregiver Guided Imagery for Relaxation
Take Our CareGiver Stress Buster Course