Memory Problems Or Mild Cognitive Deficits
PTSD can lead to memory loss, especially regarding traumatic events. This can manifest as difficulty recalling specific details or entire events, impacting daily life. Learn how PTSD affects memory, why this occurs, and ways to improve memory function in individuals dealing with PTSD.
Caregiver Stress And Burden
Introduction to Respite Care Respite care is a form of care that is provided for people who need assistance on a temporary basis. It can allow family members and primary caregivers a much needed break from the daily demands of providing care for someone in their charge. It can also
Healthy Aging
Chronic emotional suppression can lead to stress, impacting brain function and memory over time. The brain becomes overwhelmed, impairing its ability to retain and recall information. Acknowledging and processing emotions is vital for mental clarity and memory health.
Caregiver Stress And Burden
Introduction to Reversing Memory Loss from Stress Stress affects us all in different ways. It is a natural response when faced with challenging situations, but it can take its toll in many forms. One of the most common issues associated with stress is memory loss; the inability to recall information
Caring for the caregiver
Caregiver statistics show that sleep deprivation is rampant among caregivers. Learn about the negative effects and good news on the horizon for those who are exhausted at the end of the day. A new study shows that a 30-minute nap can decrease stress and improve the immune system.
Stress Management
Burnout is a feeling of physical, emotional and mental exhaustion resulting from prolonged stress. Burnout symptoms can cause the person to feel overwhelmed and unable to cope with their own life and obligations. People who experience burnout often become cynical, unmotivated, and emotionally drained. This post will explore what burnout
Caring for the caregiver
In this blog post, we’ll explore the essential practice of mental health self-care for caregivers and provide you with tips and resources to help maintain your well-being while caring for others.
Caring for the caregiver
Taking on the role of a caregiver can be overwhelming and lead to negative emotions. Learn strategies to avoid stress, anger, and guilt while caring for a family member.
Caring for the caregiver
Being a caregiver is like running a marathon, but without the proper preparation it can be a sprint marathon. Learn how to walk and jog through your caregiving journey, with tips on stress management, understanding the diagnosis, getting organized, and prioritizing self-care.