Healthy Aging
Claudia Kawas and The 90+ Study: Insights on Longevity and Aging and Dementia
Living to 90 and beyond is a growing trend in the United States. This increased life expectancy creates both public health concerns.
Healthy Aging
How to Prevent Age Related Cognitive Decline?
Introducing the Impact of Age-Related Cognitive Decline As we age, it is common for our cognitive abilities to slowly decline. This process is known as age-related cognitive decline and can have a significant impact on our lives. The symptoms of age-related cognitive decline can include memory problems, difficulty staying focused,
Dementia Prevention
Understanding High Blood Pressure for Vascular Dementia Prevention
Learn about the causes and consequences of high blood pressure (HBP) and how to lower your risk through diet, exercise, and lifestyle changes. Discover the importance of prevention for hypertension and the health risks associated with this silent disease.
Dementia Prevention
Coffee and Dementia Risk
Is drinking coffee one the the risk factors to develop dementia ? Let’s dig into why research so far has been inconclusive – helping us understand exactly when and if more is better for reaping those cognitive benefits without any side effects!
Memory Problems Or Mild Cognitive Deficits
Causes of Memory Loss: Dementia vs. Alzheimer's or Other Medical Conditions
As we age, memory loss and forgetfulness can be a concern. Learn about the difference between dementia and Alzheimer's, as well as other treatable and reversible medical conditions that can cause memory loss.
Dementia Prevention
Dementia Prevention: Building Your Brain's Defense System for Cognitive Well-being
Learn about the latest research on the causes of dementia and how to reduce your risk by making lifestyle changes. Discover the difference between avoidable and unavoidable risks, and how to improve your cognitive health as you age.
Aging In Place
Growing Bonsai Trees
Find out how senior citizens can reduce the risk of diseases like Alzheimer's by growing and nurturing bonsai trees. The challenging nature of bonsai cultivation helps to keep the brain active and provides a long-term project and new skills to learn.
Dementia Prevention
My Rewarding Journey as a Meals on Wheels Volunteer
Volunteering with Meals on Wheels is a fulfilling way to give back and make a difference in your community. In this personal account, a volunteer shares the joy of getting to know clients and making meaningful connections through weekly meal deliveries.
Alzheimer's
Advancements in Alzheimer’s Disease Research: Progress and Potential Treatments
Learn about the latest developments in Alzheimer's disease research, including the causes and potential treatments for the debilitating cognitive disorder. Stay informed with the latest findings from leading scientists and medical professionals.
Dementia Prevention
Dementia Prevention Strategies To Reduce Your Risks
Dementia affects not only memory, but also balance, walking, swallowing, and other bodily functions. Learn about the steps you can take to prevent dementia through lifestyle choices such as diet, exercise, and new activities.
Dementia Prevention
Train Your Brain: Prevent Alzheimer's & Dementia with Brain Fitness Exercises
Discover the latest research on how brain training and cognitively stimulating activities can reduce the risk of developing Alzheimer's and dementia. Learn about the most effective activities and programs, and how to choose the right one for you.
Aging In Place
The Horrible Truth About Exercise for Seniors
Learn about the many benefits of exercise for seniors, including reducing risks of osteoporosis and dementia, improving heart health, and promoting overall well-being.