Stress Management
Burnout is a feeling of physical, emotional and mental exhaustion resulting from prolonged stress. Burnout symptoms can cause the person to feel overwhelmed and unable to cope with their own life and obligations. People who experience burnout often become cynical, unmotivated, and emotionally drained. This post will explore what burnout
Mental Health
Depression is a serious mental health issue that can have a major impact on a person’s daily life. It is estimated that around 300 million people of all ages suffer from depression worldwide. Unfortunately, many people who experience depression don’t get the help they need because it is
Mental Health
Introduction Burnout is a state of emotional, mental, and physical exhaustion caused by excessive stressors. It can manifest as feelings of fatigue, hopelessness, and detachment. Burnout can have a major impact on both personal and professional life, making it crucial to detect and address the issue before it gets out
Caregiving Issues
Kris of Oneida, Wisconsin writes about her experiences with a narcissistic mother in law and shares tips for improving communication and setting boundaries to protect oneself from her toxic behavior.
Caregiver Stress And Burden
Journaling for caregivers has many mental health benefits Journaling for caregivers allows you to help make sense of the feelings. Learn about you would benefit from journaling
Caring for the caregiver
In this blog post, we’ll explore the essential practice of mental health self-care for caregivers and provide you with tips and resources to help maintain your well-being while caring for others.
Caregiver Stories
Discover how pets can improve the emotional well-being of those with Alzheimer's Disease. From companionship to reducing anxiety, learn how dogs and cats can make a significant difference.
Caregiving Issues
In this second installment of our series on dealing with narcissistic aging parents, we dlve deeper into strategies for setting boundaries and detaching emotionally.
Ask the Experts
Many aging seniors struggle with undiagnosed depression and anxiety due to financial constraints and lack of proper reimbursement from Medicare for psychiatric services.
Activities
As dementia progresses, it can become more difficult for your loved one to use the telephone. Learn how to monitor phone usage, block unwanted calls, and establish boundaries to reduce confusion and protect your loved one from scams and fraud.
Mental Health
In this blog post, Anna shares her experiences caring for her mother with Alzheimer's dementia and the challenges of managing hoarding behavior. Read on to learn more about the genetic component of hoarding and tips for finding balance as a caregiver.