Caring for the caregiver

Stress Management

The Therapeutic Benefits of Keeping a Journal for Alzheimer's Disease: A Comprehensive Guide

Explore how expressing feelings and recording daily experiences can improve mental health, facilitate problem-solving, and serve as a useful resource for healthcare professionals.

Caring for the caregiver

Relaxation Guided Imagery and Visualization Techniques for You

As a family caregiver, it's important to prioritize your own health and well-being. Relaxation guided imagery and visualization techniques can help you decrease stress and avoid caregiver burnout. Learn more and try these techniques today with Aging Home Health.

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