In this podcast episode, Diane Carbo, a passionate advocate for caregivers and families in the field of geriatric care, explores the connection between brain fog and Alzheimer's disease. She shares personal experiences of brain fog related to chronic pain and menopause and discusses her son's struggle with cognitive challenges due to chronic pain. Diane highlights the concern many people have about whether brain fog could be an early symptom of Alzheimer's or another form of dementia, especially during hormonal changes like menopause.
The episode delves into the characteristics of brain fog, including memory problems, anxiety, and difficulty focusing, and emphasizes the importance of differentiating between age-related cognitive changes and Alzheimer's disease. Various factors contributing to brain fog are explored, such as stress, sleep deprivation, medical conditions, and even medication side effects. Diane underscores the significance of screening for depression, as it often coexists with brain fog and can be effectively treated.
Listeners are informed about the distinctions between brain fog and Alzheimer's, with brain fog being a frustrating but less severe condition. The podcast suggests that recent studies link untreated brain fog to cognitive impairment and sleep deprivation. Additionally, it covers various potential causes of brain fog, including head trauma, hormonal changes, sleep disorders, cancer treatments, and chronic health conditions. The episode concludes with actionable steps for brain fog and dementia prevention, such as exercise, a healthy diet, regular medical monitoring, and being mindful of medication effects.
In summary, this podcast episode, hosted by Diane Carbo, explores the relationship between brain fog and Alzheimer's disease. It provides personal anecdotes, discusses the characteristics of brain fog, and offers insights into its potential causes. The episode emphasizes the importance of screening for depression, distinguishes between brain fog and dementia, and offers tips for maintaining cognitive health and reducing the risk of dementia.