Looking for Herbal Tea Remedies?

Herbal tea remedies... for centuries... have been used as an alternative solution ... to treat many conditions -from gastric upset to constipation.

There are many research studies... that support that teas and herbal teas may help protect against many diseases like:

• Heart disease
• Alzheimer’s
• Various degenerative disorders
• And many different types of cancers.

If you believe that you have tried one type of tea, you have tried them all. Trust me, that is not the case at all.

In fact, with the different herbs and teas... every tea has a variety of different medicinal health benefits. Sipping the right herbal tea could be be the solution to your health issues.

Herbal Teas are Not Really Teas

Herbal teas, although having the appearance and is brewed like tea, is not actually tea. Tea comes for the Camellia Sinesis plant. And that includes only four varieties: green, black, white, and oolong.

All the above mentioned teas contain unique antioxidants called flavonoids. The most potent of these antioxidants, known as ECGC. These antioxidants believed to help against free radicals.  These teas also have caffeine and theanine.  These have shown to affect the brain and heighten mental alertness.

The more processed the tea leaves, usually the less polyphenol content. Polyphenols include flavonoids. Oolong and black teas are oxidized or fermented... so they have lower concentrations of polyphenols than green tea. But their antioxidizing power is still high.

Herbal teas, by all rights, is known as a tisane. There is a huge array of herbal teas available to you today. Each  tisane has a specific therapeutic benefit.

Did you know that there are some great general benefits from drinking herbal teas:

• Can have a calming effect and relaxed state of mind
• Supports heart health
• Aids with digestive problems
• Promotes energy and wellness herbal tea benefits
• Strengthens the immune system
• Gives antioxidants to the body
• Boosts energy levels
• Relieves stress
• Promotes a good nights sleep

The Health Benefits of Herbal Teas

Herbal teas, also known as tisanes, are a great way to get the health benefits of herbs without having to drink bitter-tasting decoctions or infusions. Herbal teas contain a variety of herbs that offer many different health benefits. Herbs used in herbal teas can be divided into two categories: medicinal and aromatic. Medicinal herbs are those commonly used for their therapeutic properties, such as chamomile, which has long been used to soothe digestive issues. Aromatic herbs like peppermint have calming effects and can help relieve stress and anxiety.

No matter what your needs are, there’s an herbal tea out there that’s perfect for you! Herbal teas are easy to make and can be enjoyed hot or cold. You can mix and match herbs to create your own blend, or you can purchase pre-made tisanes that have already been blended for maximum health benefits. Herbal teas can also be used in place of coffee for a caffeine-free alternative that also offers great health benefits.

If you’re looking for a way to add more natural remedies into your daily routine, consider giving herbal teas a try! With so many different varieties available, finding the right one for you is just a matter of exploring all the options. Herbal teas offer many wonderful health benefits and provide an enjoyable way to incorporate traditional medicine into your life. Try out some different types and find the right blend for you!

Get your copy of Herbal Tea Recipes today.