Caregiver Stress Test #3

This is the third of several tests we have made available to you. Caregiver stress causes health care problems for most family caregivers. Monitor your stress levels with this test.   Please take time to  incorporate the stress management techniques into your daily life we introduce.

relaxation guided imagery and visualization techniques for caregivers

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Caregiver Burnout Quiz: How Do You Rate?
Are you feeling overwhelmed and stressed out as a caregiver? Take this quiz to find out if you’re experiencing caregiver burnout. It’s important to focus on self care and know your limitations to prevent caregiver stress and burnout.